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Watch Posture Plank Flex in action

Our most-watched videos from Instagram, plus the story behind Posture Plank.

Becoming The Better You — live on stage (November 2026)

Dr. Brian Kulbieda, DC, shares Posture Plank Flex on stage at Becoming The Better You — showing golfers, pickleball players, and desk workers how 15 minutes a day can help you stand taller and move better.

Watch the BTBY video on Instagram

Entrepreneurs in Elevators — David Ollila, Invent@NMU (2018)

David Ollila, founding director of Invent@NMU at Northern Michigan University, visits Marquette to talk with Dr. Brian Kulbieda, DC, creator of Posture Plank, about how the idea came to life.

Most-watched on Instagram

• PGA Pro Woody Blackburn pulls Flex from his golf bag — 6,771 views
• Fall warm-up: Better Mobility, Better Posture, Better Golf — 5,593 views
• Halloween BOO! — get your body ready for golf — 2,318 views
• Dodge Viper fun, then a Flex stretch — 1,753 views

Follow us on Instagram: @postureplank